Dayspring Organization Services in US

Mental Health Workshops

Dayspring collaborates with local organizations to host mental health workshops every quarter for men and women in the Puget Sound area of Washington State. The workshops provide information on identifying mental health challenges, self-care methods, work life balance, therapy, and medical resources.

Health and Lifestyle Events

Dayspring hosts a variety of events throughout the year to promote healthy lifestyle habits for immigrant families. This ranges from swimming lessons, healthy cooking techniques, and urban gardening.

Coping Mechanisms and Transitional Services

Dayspring offers a quarterly event to help immigrants transitioning to the US culture and lifestyle. Event topics include coping with past trauma, food accessibility at grocery stores, peer pressure in schools, laws and regulations, job training, skill utilization, and resources for African goods.